How can we help?

Share your story

The culture around mental health in Australia is changing and Suitsme wants to be part of the change. Let’s work together to reduce the stigma associated with Mental Health!

It’s okay to say that you aren’t doing so well and it’s okay to ask for help. One of the ways you can help is by sharing your story about your mental health experience and recovery. When you are brave and tell your story, it helps other people ask for help and see that recovery is possible.

We want to hear and share your story.

Sharing your story doesn’t have to mean writing an essay (although essays are more than welcome). It can be as simple as sharing a picture of yourself working on one of your goals, or maybe video yourself sharing some strategies that you find helpful.

We’d love it if you post your stories on our Facebook page. It’s a cool way to share because others can reach out and connect with you if your story resonates with them. If you’d rather stay anonymous, you can email us, and we can share your story on your behalf.