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The Link Between a Concussion and Mental Health

Concussions are a type of traumatic brain injury that can occur from a blow or jolt to the head or body. While many people associate concussions with physical symptoms such as headaches and dizziness, they can also have a significant impact on an individual’s mental health. 

The link between concussions and mental health is complex and multifaceted, with various factors influencing the extent to which an individual may experience mental health symptoms following a concussion.

Recognising Concussions as a Traumatic Brain Injury

When you get a concussion, it’s not just a bump on the head – it’s a traumatic brain injury that can have serious consequences for your health. A concussion occurs when the brain is jolted or shaken inside the skull, causing it to bounce or twist. This can result in damage to the brain cells and tissues, which can affect the way the brain functions.

Concussions are often caused by a blow to the head, but they can also occur when the head and neck are violently shaken. This can happen in sports such as rugby, hockey, and soccer, as well as in car accidents or falls. It’s important to take concussions seriously and seek medical attention if you think you or someone else may have suffered a concussion. 

Ignoring a concussion or returning to normal activities too soon can lead to serious complications, including long-term damage to the brain and mental health issues such as anxiety, depression, and post-traumatic stress disorder (PTSD).

Mental Health Symptoms Associated with Concussions

After a concussion, individuals may experience a range of emotional and cognitive symptoms, such as feeling anxious or irritable, having difficulty concentrating or remembering things, and feeling overwhelmed or emotionally unstable. These symptoms can be challenging to cope with, and they can interfere with daily life and activities.

In some cases, these symptoms may indicate a more serious underlying condition, such as post-concussion syndrome or traumatic brain injury. It is important for individuals who have experienced a concussion to seek medical attention and receive proper evaluation and treatment for any mental health symptoms they may be experiencing. With proper care and support, individuals can recover from their symptoms and return to their daily activities with improved mental and emotional well-being.

Also read: The Link Between Physical and Mental Health

Factors that Impact the Link between Concussions and Mental Health

  • One of the major factors that can impact this link is the severity of the concussion. Generally, the more severe the concussion, the higher the risk of developing mental health conditions. 
  • The type of symptoms experienced after a concussion can also impact mental health. For example, individuals who experience persistent headaches, dizziness, and insomnia may be more likely to develop depression or anxiety.
  • The individual’s pre-existing mental health. Individuals who have a history of mental health conditions, such as anxiety or depression, may be more susceptible to experiencing mental health symptoms after a concussion. 

It is important for individuals who have experienced a concussion, especially those with pre-existing mental health conditions, to seek medical attention and closely monitor their emotional and cognitive well-being to prevent long-term complications.

Support for Individuals with Concussions and Mental Health Conditions

It is important to provide support to individuals with concussion-related mental health symptoms, including access to resources and support groups. 

At Suitsme, we specialise in helping people with their mental health. We know how to provide really good support tailored to your situation. Our support workers all have expertise in mental health; they are checked, screened and employed by Suitsme. Get mental health support today.